1. Use Sunblock
The sun’s UV rays are the primary case of premature aging in women who do not smoke and who have generally healthy lifestyles. By the way, if you do smoke, then quitting smoking must be top priority where antiaging and general well being is concerned.
The sun’s UVA and UVB rays damage your skin at cellular level. Sunlight damages the DNA in your cells. Though your body rapidly repairs the damage, if the damage is too significantly, your skin gets red and blisters form as you develop a sunburn. Even a tan is a sign of skin damage as the darkening of the skin wit melanin is a defense mechanism against sun damage. UV rays damage the skin’s collagen
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